Joint pain is a common issue that affects about 50% of people over the age of 40—and by age 70, it impacts up to 90%.
This kind of pain is the result of nerve endings in the joints reacting to irritants such as toxins, byproducts of autoimmune processes, salt crystals, and other inflammatory compounds.
Many people turn to pharmacies and buy medications that can end up doing more harm than good to the body.
Today, we want to share with you a natural remedy that can help relieve pain in the hands and joints.
What Can You Do to Fight Hand and Joint Pain?
Ingredients:
- 2 tablespoons turmeric powder
- 1 tablespoon coconut oil
- 1 teaspoon honey
- 5 tablespoons purified water
Preparation:
Blend all ingredients together until you get a smooth, even mixture.
How to Use:
• Apply the mixture directly to the affected area.
• Gently massage it into the skin using circular motions.
• Leave it on for 10 minutes, then rinse off with warm water.
Why It Works:
Turmeric is a powerful natural antiseptic and antibiotic that kills harmful microorganisms. It’s widely used in many Asian countries to treat inflammation.
Turmeric also helps the body produce cortisone—a hormone that naturally reduces joint pain.
On top of that, it’s a strong antioxidant that helps flush out harmful free radicals and strengthens the immune system.
To get the most benefit from this remedy, pair it with a balanced diet and make sure you’re drinking plenty of water.
Do you use turmeric often in your daily routine?