Rosemary helps with joint and cartilage issues, especially when there’s swelling, redness, and warmth, which can be painful after injury or infection.

Redness occurs as part of the healing process when the body fights infections, but it can also result from injury.

In autoimmune diseases, the immune system attacks the joints, causing redness and hindering the body’s natural repair process.

Inflammation damages joints, causing pain and stiffness by releasing chemicals into the blood or affected tissues.

These chemicals increase blood flow to infected areas, but in joint issues without injury or infection, inflammation allows chemicals to seep into tissues, retaining fluid and causing discomfort.

Rosemary is ideal for fighting diseases

Increased blood flow and chemicals attract white blood cells to areas with fluid retention (edema).