While chicken is both tasty and nutritious, experts recommend avoiding the following four parts:

1. Chicken Skin
Many people enjoy chicken skin for its crispy texture and flavor. However, it is high in fat and can harbor bacteria or parasites if not cleaned thoroughly, making it less healthy to consume.

2. Parson’s Nose (Pygostyle)
The parson’s nose is often appreciated for its distinct taste and texture. Unfortunately, this part contains lymphoid tissue, which may house harmful bacteria and viruses, making it a potentially risky choice for consumption.

3. Chicken Lungs
Chicken lungs, like other internal organs, play a role in detoxifying the body. As a result, they can contain bacteria, parasites, or toxins even after being cooked. Eating them may cause discomfort and pose certain health risks.

4. Chicken Head
Chicken heads are sometimes eaten due to their unique flavor and texture. However, they can contain bacteria, toxins, and heavy metals that build up in the body over time, presenting health hazards, particularly for children.

Conclusion

These parts of the chicken are more likely to harbor parasites, bacteria, and harmful substances. To minimize health risks, it is best to avoid consuming them.