The dentist has revealed the three times you should ‘never ever ever brush your teeth’

We’re always hearing about how important it is to brush your teeth twice a day.

Most dentists recommend doing so to avoid the build up of plaque, which can cause tooth decay, gum disease, and bad breath.

However, it is equally just as important not to brush your teeth, according to Dr Shaadi Manouchehri.

The London-based dentist has shared the three situations you should ‘never ever ever brush your teeth’.

Situation no.1

The dentist says it’s really important not to brush your teeth straight after you’ve just vomited.

“This is probably all you want to do after you’ve vomited, but actually the contents of the stomach are extremely acidic, and your teeth are made up of minerals,” Dr Manouchehri explains.

“So when the contents of the stomach have come into the mouth, then the mouth is very acidic.

“And if you brush straightaway, you’re rubbing that acid onto the tooth even more. So wait at least 30 to 60 minutes before you brush your teeth. What you can do instead is rinse out with some mouthwash to begin with and drink some water just to help neutralise that acid quicker.”

Situation no.2

This one is going to irritate quite a few coffee drinkers, so I apologise in advance.

“Next up, never brush your teeth after you’ve just had coffee,” the dentist said.